{"id":6090,"date":"2021-03-08T09:07:44","date_gmt":"2021-03-08T08:07:44","guid":{"rendered":"https:\/\/www.gabriela-hoppe.de\/?p=6090"},"modified":"2022-09-24T19:41:54","modified_gmt":"2022-09-24T17:41:54","slug":"vegan-chocolate-sweet-cake-veganer-histaminarmer-glutenfreier-schokokuchen","status":"publish","type":"post","link":"https:\/\/www.gabriela-hoppe.de\/2021\/03\/08\/vegan-chocolate-sweet-cake-veganer-histaminarmer-glutenfreier-schokokuchen\/","title":{"rendered":"Vegan chocolate sweet cake &#8211; veganer, histaminarmer, glutenfreier Schokokuchen"},"content":{"rendered":"<div id=\"attachment_6091\" style=\"width: 580px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6091\" class=\" wp-image-6091\" src=\"https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-1024x1024.png\" alt=\"Vegan chocolate sweet cake - Schokoladenkuchen mit Dr. Gabriela Hoppe | Erfolg durch Ern\u00e4hrung | Deine Ern\u00e4hrungsspezialistin &amp; Heilpraktikerin in Hannover\/Isernhagen | Bild by GH\" width=\"570\" height=\"570\" srcset=\"https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-1024x1024.png 1024w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-300x300.png 300w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-150x150.png 150w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-768x768.png 768w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-600x600.png 600w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-400x400.png 400w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-500x500.png 500w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-200x200.png 200w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake-100x100.png 100w, https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Rezept-vegan-chocolate-sweet-cake.png 1080w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><p id=\"caption-attachment-6091\" class=\"wp-caption-text\">Dieser vegane glutenfreie histaminarme Schokokuchen ist ein Gedicht f\u00fcr Schokoladenfans!<\/p><\/div>\n<p><i>Du liebst Schokolade? Du liebst Kokos? Du bist Kuchen-Fan?<\/i><\/p>\n<p><i>Dann f\u00fchrt kein Weg an diesem unfassbar leckeren veganen Schokokuchen vorbei. Und das Beste: Er ist ruckzuck zusammenger\u00fchrt und wird eingefroren anstatt ihn zu backen!<\/i><\/p>\n<p>Ich bin total begeistert von diesem etwas anderen Kuchen, der sogar meinen sehr schokoladenverw\u00f6hnten s\u00fc\u00dfen Zahn befriedigt! \ud83d\ude09<\/p>\n<h2>Auch bei Unvertr\u00e4glichkeiten<\/h2>\n<p>Dieses Rezept ist je nach Variante:<br \/>\n\u2705simpel<br \/>\n\u2705laktosefrei<br \/>\n\u2705glutenfrei<br \/>\n\u2705histaminarm<br \/>\n\u2705vegan<\/p>\n<h2>Zutaten fu\u0308r 1 Springform<\/h2>\n<p>Boden:<\/p>\n<ul>\n<li>125 g gemahlene Mandeln<\/li>\n<li>125 g getrocknete Aprikosen<\/li>\n<li>40 g Kokosraspel (falls du Kokos nicht magst, kannst du gemahlene Haseln\u00fcsse verwenden)<\/li>\n<\/ul>\n<p>F\u00fcllung:<\/p>\n<ul>\n<li>200 ml Kokos\u00f6l<\/li>\n<li>240 g Cashewkerne<\/li>\n<li>10 EL Ahornsirup<\/li>\n<li>100 g Backkakao ent\u00f6lt<\/li>\n<li>Mark einer Vanilleschote (alternativ 1 P\u00e4ckchen Vanillezucker)<\/li>\n<li>1 Prise Salz<\/li>\n<\/ul>\n<h2>Zubereitung: Was du tun musst<\/h2>\n<p>Gib alle Zutaten f\u00fcr den Boden in eine K\u00fcchenmaschine oder zermahle sie mit dem Zauberstab fein. Fette dann eine Springform ein und dr\u00fcck die Masse fest hinein.<\/p>\n<p>Schmelz das Kokos\u00f6l und vermische es mit den restlichen Zutaten zu einer glatten Masse. Verteile die Masse vorsichtig auf dem Boden. Nun stell den Kuchen f\u00fcr 2-3 Stunden ins Gefrierfach.<\/p>\n<p>Nimm den Kuchen ca. 30 Minuten vor dem Servieren aus dem K\u00fchlfach.<\/p>\n<h2>Profitipp<\/h2>\n<p>Du kannst den Kuchen mit Tiefk\u00fchlbeeren garniert servieren oder auch ein bisschen vegane Sahne dazu schlagen.<\/p>\n<h2>Du willst mehr?<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/955143427976050\">Dann komm in meine Facebookgruppe \u2013 dort tauscht unsere tolle Community sich aus \u00fcber Rezepte &amp; hilfreiche Tipps:<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/groups\/955143427976050\">Wohlf\u00fchlen mit alltagstauglicher gesunder Ern\u00e4hrung<\/a><\/p>\n<p>Ich freue mich \u00fcber dein Lieblingsrezept!<\/p>\n<h2>Das Rezept zum Download<\/h2>\n<p>Alle meine Rezepte findest du \u00fcbrigens geballt auch hier: <a href=\"http:\/\/rezepte.erfolgdurchernaehrung.de\">rezepte.erfolgdurchernaehrung.de<\/a><\/p>\n<p><a href=\"https:\/\/www.gabriela-hoppe.de\/wp-content\/uploads\/2021\/03\/Veganer-Schokoladen-Sweet-Cake.pdf\">Hier bekommst du dieses Rezept zum Download als PDF.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegan chocolate sweet cake &#8211; mein veganer, histaminarmer, glutenfreier Schokokuchen ist der Knaller! 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